Personal Wellness

'strength in balance' uses the principles of nutritional science and functional medicine along side a systems orientated approach to promote health and individualised care.  Whether you are lacking in energy and vitality, stuck in a poor sleep cycle, your hormones are out of balance or are struggling with chronic health issues get in touch to see how we can help.  We offer a variety of packages including cooking lessons, cupboard overhauls and shopping trips.  Make the positive lifestyle change you’ve been wanting; see what strength in balance has to offer you.