Corporate Wellness

Having a workplace wellness strategy with a strong health centred ethos can help you create your strongest, happiest workforce to date.  We provide our clients with a variety of options when it comes to managing mental health and overall well-being. We run tailored workshops to suit your business needs as well as mindfulness and meditation classes.  We offer health MOTs, absence management, holistic diet and lifestyle plans along with evidence-based stress management strategies, which improve focus, resilience and engagement at work.  Research shows that investing in employees well-being not only creates a stronger happier workforce but it also increases productivity, reduces sickness and staff turnover and employees feel more valued; see what strength in balance has to offer you.